Acar

Acar or pickles is a mixture of vegetables, fruits and vinegar

Acar or pickles is a mixture of several vegetables and fruits are cut into small pieces mixed with vinegar, vinegar saved some time so pervasive and get a sour taste. Taste of acar are sour, sweet and slightly spicy. Material mixture to taste, usually cucumber, carrots, young mango, olives, garlic, onion, green chili, red chili etc. Acar are usually for enhancing appetite, eaten along with fatty foods or not vegetables as a counterweight.

How to make it as follows:
Carrot and cucumber or other material cut into small pieces. Boil all ingredients in boiling water for 1 minute. Drain, put the vinegar, sugar, salt to taste and stir. Allow a few moments so pervasive vinegar or store in the refrigerator.

Acar (pickles) nutritional value very much, such as vitamins, minerals and other nutrients, depending on the material to make the pickles. The content of this are beneficial to health.